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Wednesday
Ractopamine danger: Taiwan rejects toxic American beef but Americans don't!
Meat—and beef in particular—is a mainstay of the traditional American
dinner. Unfortunately, the vast majority of it is filled with harmful
additives of one form or another, and is raised in such a way that it
contributes to the degeneration of health... This is no minor concern, as most of the animals are also fed
genetically engineered feed that is loaded with the potent herbicide
glyphosate that winds up in your body. I am so convinced of the cumulative harms of consuming meat from
animals raised in confined animal feeding operations (CAFOs) that the
ONLY type of meat I recommend eating (and the only meat I will eat
myself) is organically-raised, grass-fed or pastured meats and animal
byproducts. This applies to all types of meat: beef, pork, and poultry, including
turkey. In a recent article published by the Cornucopia Institute,1
investigative health reporter Martha Rosenberg discusses the
questionable yet widespread use of ractopamine in American animal
farming. According to Rosenberg, the controversial drug is used in as many as
80 percent of all American pig and cattle operations. It's also used in
turkey farming.
FDA Sued for Withholding Records Pertaining to Ractopamine Safety
Ractopamine is a beta agonist drug that increases protein synthesis,
thereby making the animal more muscular. This reduces the fat content of
the meat and increases the profit per animal. The drug, which is also
used in asthma medication, was initially recruited for use in livestock
when researchers discovered that it made mice more muscular.
Interestingly enough, stubborn weight gain is also common complaint
among asthma patients using Advair (a beta-agonist drug)—so much so that
the manufacturer has added weight gain to the post-marketing side
effects. Other adverse reactions to beta-agonist drugs include increased
heart rate, insomnia, headaches, and tremors.
Beta-agonist drugs, as a class, have been used in US cattle
production since 2003. The drug is administered in the days leading up
to slaughter, and as much as 20 percent of it can remain in the meat you
buy.
This is disconcerting when you consider that the drug label warns:
"Not for use in humans," and "individuals with cardiovascular disease
should exercise special caution to avoid exposure."
While other drugs require a clearance period of around two weeks to
help ensure the compounds are flushed from the meat prior to slaughter
(and therefore reduce residues leftover for human consumption), there is
no clearance period for ractopamine.
In an effort to get this dangerous additive out of American meat
products, the Center for Food Safety (CFS) and Animal Legal Defense Fund
(ALDF) recently sued the US Food and Drug Administration (FDA) for
withholding records pertaining to ractopamine's safety. As reported by
Rosenberg:2
"According to the lawsuit, in response to the groups' requests
for information 'documenting, analyzing, or otherwise discussing the
physiological, psychological, and/or behavioral effects' of ractopamine,
the FDA has only produced 464 pages out of 100,000 pages that exist. Worse, all 464 pages have already been released as part of a reporter's FOIA... CFS and ALDF have spent over 18 months meeting with the FDA and
seeking information about the effects of ractopamine on 'target animal
or human liver form and function, kidney form and function, thyroid form
and function' as well as urethral and prostate effects and 'tumor
development.' The lawsuit says the CFS has 'exhausted administrative
remedies' and that the FDA has 'unlawfully withheld' the materials."
Why Is Ractopamine Banned in 160 Countries?
Ractopamine is banned from food production in at least 160 countries
around the world, including countries across Europe, Russia, mainland
China and Republic of China (Taiwan), due to its suspected health
effects. Since 1998, more than 1,700 people have reportedly been
"poisoned" from eating pigs fed the drug. If imported meat is found to
contain traces of the drug, it is turned away, while fines and
imprisonment result for its use in banned countries.
While Americans are largely unaware that the drug is even used, many
other nations seem to be far better informed. Fear that the ractopamine
ban might be lifted brought thousands of demonstrators onto the streets
in Taiwan last year, demanding that the ban remain in place.
In February of this year, Russia issued a ban on US meat imports,3 warning it would remain in place until the US agrees to certify that the meat is ractopamine-free. As reported by Pravda,4
Russia is the fourth largest importer of US meats, purchasing about
$500 million-worth of beef and pork annually. At present, the US does
not even test for the presence of this drug in meats sold, even though
animal research has linked ractopamine to:
Reductions in reproductive function
Birth defects (Canadian researchers5
found that, in rats, the drug produced a variety of birth defects,
including cleft palate, protruding tongue, short limbs, missing or fused
digits, open eyelids, jaw abnormalities, limb abnormalities, and
enlarged heart)
Increase of mastitis in dairy herds
Increased disability and death
In both pigs and cattle, FDA reports6
links the drug to: excessive hunger, anorexia, bloat, respiratory- and
hoof problems, lameness, stiffness, stress and aggression,
and—again—death. In fact, of all reported side effects, death topped the
list as the most reported problem associated with ractopamine...
Ractopamine is also known to affect the human cardiovascular system,
and is thought to be responsible for hyperactivity. It may also cause
chromosomal abnormalities and behavioral changes. According to the
Russian news source Pravda,7 the drug may cause food poisoning, and Center for Food Safety (CFS) states that8
"[d]ata from the European Food Safety Authority indicates that
ractopamine causes elevated heart rates and heart-pounding sensations in
humans."
"Two cousin drugs of ractopamine, clenbuterol and
zilpaterol, cause such adrenalin effects in humans they are banned by
the Olympics," Roesenberg writes.9"Cyclist
Alberto Contador failed a Tour de France anti-doping test in 2010 for
levels of clenbuterol which he said he got from eating meat. Clenbuterol
has been banned or restricted in meat after human toxicities. 'The use
of highly active beta-agonists as growth promoters is not appropriate
because of the potential hazard for human and animal health,' wrote the
journal Talanta.10"
Zilmax—An Even More Dangerous Beta Agonist Drug Used in Livestock?
Zilmax (Zilpaterol) is another beta-agonist drug used in cattle to
increase weight by as much as 30 pounds of lean meat per cow. The drug
recently got a slew of bad press when, in the beginning of August, Tyson
Foods Inc declared it would no longer buy Zilmax-fed cattle for
slaughter, due to concerns over behavioral problems in some of the
cattle.11
Zilmax is already banned for use in horses due to severe side effects,
including muscle tremors and rapid heart rates that can last as long as
two weeks after stopping the drug.12
It's not a major stretch to imagine similar problems might occur in
cattle... Zilmax is actually about 125 times more potent than
ractopamine, and according to a 2008 veterinary report,13 this may be why side effects were overlooked in connection with ractopamine studies.
Merck, the manufacturer of Zilmax, has no plans on discontinuing the
product however. After responding to Tyson's decision by stating it
would halt US and Canadian sales of Zilmax pending research and review,
the company recently told Reuters14
that it is in fact pushing to bring the drug back to market, both in
the US and Canada. The company says it stands behind the safety of the
drug and is working on developing a quality control program to "ensure
its proper use."
The problem though is that even with proper use you're likely to end
up with drug-laced meat. According to Randox Food Diagnostics,15
which has created tests for Zilmax residue in beef, use of
beta-agonists prior to slaughter is of particular concern "as this poses
a risk to the consumer and may result in consumer toxicity." (Remember,
Zilmax is about 125 times more potent than ractopamine, making this
drug an even greater concern in the large scope of things.) Research
findings to this effect include:
A 2003 study in Analytica Chimica Acta:16
Residue behaviour of Zilmax in urine, plasma, muscle, liver, kidney and
retina of cattle and pig was assessed. Two heifers and 16 pigs were
treated with Zilmax and slaughtered after withdrawal times varying from 1
to 10 days. The drug was detectable at each point of time examined in
all matrices except plasma after a withdrawal period of 10 days. It's
worth noting that in the US, the recommended market window is three to
10 days after discontinuing Zilmax17
A 2006 study18
on residues of Zilmax in sheep found detectable levels in liver and
muscle tissues up to nine days after discontinuation of the drug
Do Beta-Agonists in Meat Pose Human Health Hazards?
According to an article published in the Journal of Animal Science in 1998,19
there's data on "human intoxication following consumption of liver or
meat from cattle treated with beta-agonists." The authors write:
"The use of highly active beta-agonists as growth promoters is
not appropriate because of the potential hazard for human and animal
health, as was recently concluded at the scientific Conference on Growth
Promotion in Meat Production (Nov. 1995, Brussels)."
Before it was approved for use in American livestock, scientists
worried that illegal use of beta agonists could result in increased
cardiovascular risk for consumers.20 Today we don't have to worry about eating illegally
treated meat, since these drugs are approved and widely used, but
should we be concerned about cardiovascular health risks from
non-organic meat products? I feel it would be foolhardy not to...
Glyphosate Contamination—Another Hidden Hazard in CAFO Meats
The true toxicity of glyphosate—the active ingredient in Monsanto's
broad-spectrum herbicide Roundup—is becoming devastatingly clear, and it
has far-reaching ramifications for the entire food system. Research
published last year21 showed that Roundup is toxic to human DNA even when diluted to concentrations 450-fold lower than used in agricultural applications,
and ethoxylated adjuvants in glyphosate-based herbicides have been
found to be "active principles of human cell toxicity." Cell damage and
even cell death can occur at the residual levels found on
Roundup-treated food crops, and the chemical has also been found to have
estrogenic prT.
The reason I bring this up here is because factory farmed animals are
fed a diet primarily made up of grains like corn and soy—and whether
those grains are genetically engineered or not, they're likely to be
contaminated with glyphosate. Once an animal has been raised on
glyphosate-contaminated feed, its meat is bound to be of inferior
quality. More so than any other contamination hazard, I believe
glyphosate-contamination may be one of the most pressing concerns when
it comes to eating CAFO meats and animal byproducts. Besides the
potential for bioaccumulation of glyphosate, the chemical has a distinct
adverse effect on the animal's gut bacteria, and hence its overall health.
Monsanto has steadfastly claimed that Roundup is harmless to animals
and humans because the mechanism of action it uses (which allows it to
kill weeds), called the shikimate pathway, is absent in all animals.
However, the shikimate pathway IS present in bacteria, and that's the
key to understanding how it causes such widespread systemic harm in both
animals and humans.
Groundbreaking research published this past June suggests glyphosate may actually be the most important factor
in the development of a wide variety of chronic diseases, specifically
because your gut bacteria are a key component of glyphosate's mechanism
of harm. The same applies to animals that eat feed contaminated with
this agricultural chemical. If the animal is chronically ill, how
beneficial can you expect its meat to be for your own health?
How to Protect Yourself and Your Family from Potentially Harmful Foods
If you live in the US, it's important to realize that antibiotics,
pesticides, genetically engineered ingredients, herbicides like
glyphosate, hormones, and countless other drugs—such as beta agonists
discussed above—are allowed in your food. Most people make the mistake
of thinking that "beef is beef," or that one slab of pork is no
different from another, not understanding the vast differences between
factory farmed, so-called CAFO, meats, and meats from organically-raised
pastured animals.
While pastured, grass-fed meats and animal products are typically
nutritionally superior, it's perhaps what these meats DON'T contain that
can have the greatest impact on your and your family's
health—especially your children, since we're then talking about the
cumulative effect over a lifetime, including the developmental stages.
Organically-raised animals are not permitted to be given
growth-promoting drugs, hormones, or antibiotics. They also aren't fed
genetically engineered ingredients. Cattle, for example, eat a natural
diet of grass, not genetically engineered corn contaminated with
pesticides... In short, organic foods are FAR "cleaner" in terms of
additives and contaminations, and that applies across the board, from
fruits and vegetables to animal products.
It all boils down to this: if you want to optimize your health, you
must return to the basics of healthy food choices. If you want to avoid
these questionable drugs and other potentially harmful ingredients
permitted in the US food supply, then ditching processed foods is your
best option. Put your focus on WHOLE organic foods -- foods that have
not been processed or altered from their original state -- food that has
been grown or raised as nature intended, without the use of chemical
additives, drugs, hormones, pesticides and fertilizers. This is the
answer to a vast majority of our current health crises.
It is not nearly as daunting a task as it may seem to find a local
farmer that can supply your family with healthy, humanely raised animal
products and produce. At LocalHarvest.org,22
for instance, you can enter your zip code and find farmers' markets,
family farms, and other sources of sustainably grown food in your area,
all with the click of a button. Once you make the switch from
supermarket to local farmer, the choice will seem natural, and you can
have peace of mind that the food you're feeding your family is as safe
as it will probably ever get.
For a step-by-step guide to make this a reality in your own life,
whether you live in the US or elsewhere, simply follow the advice in my optimized nutrition plan, starting with the beginner plan first.
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